- Vitamin B1 100mg assists metabolism of protein, carbohydrates and fat and supports energy production.
- Vitamin B1 100mg helps the synthesis of neurotransmitters and supports nervous system health and emotional wellbeing.
- Strenuous exercise and adolescent growth periods can increase thiamine requirements.
Dosage
Adults and children over 12 years – Take 1 tablet daily, with food, or as directed by your health professional.